Dole Fresh Vegetables, SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Folate, total | 100 UG | 25% | |
| Vitamin K (phylloquinone) | 240 UG | 200% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 60 MG | 14% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 330 MG | 14% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of Manganese, Mn (43% DV).
- Good source of Folate, total (25% DV).
- Rich source of Vitamin K (phylloquinone) (200% of Daily Value per 100g).
About SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU
SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 13g of carbohydrates, and 15g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: BABY SPINACH, CARROTS. DRESSING: SOYBEAN OIL, WATER, WHITE BALSAMIC VINEGAR, SUGAR, SALT, GARLIC, XANTHAN GUM, SPICE, DEHYDRATED PARSLEY, ONION POWDER, NATURAL FLAVOR, DEHYDRATED RED BELL PEPPER. DRIED CHERRIES: CHERRIES, SUGAR, SUNFLOWER OIL. BLEU CHEESE: BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). ALMOND SLICES.
Dietary Information
Notable micronutrients in SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU include Vitamin K (phylloquinone) (200% DV) , Manganese, Mn (43% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU gets 8% of its calories from protein, 26% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dole Fresh Vegetables, SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU
See how Dole Fresh Vegetables, SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU compares to other foods in terms of nutrition:
- Dole Fresh Vegetables, SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU vs Renaissance Food, BROCCOLI, CAULIFLOWER CHEDDAR STUFFED POTATO SKINS
- Dole Fresh Vegetables, SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU vs FRESH PAK, ROASTED GARLIC HERB POTATOES
- Dole Fresh Vegetables, SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU vs Taylor Fresh, SWEET AND SMOKY SQUASH AND CARROTS
- Dole Fresh Vegetables, SPINACH CHERRY ALMOND BLEU BABY SPINACH, SLICED ALMONDS, DRIED CHERRIES, WHITE BALSAMIC DRESSING, BLEU CHEESE CRUMBLES, CARROTS PREMIUM KIT, SPINACH CHERRY ALMOND BLEU vs Taylor Fresh, KALE PESTO MUSHROOM & BRUSSELS SPROUTS
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