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SPINACH, CHEESE & TOMATO PINWHEELS, SPINACH; CHEESE; TOMATO

Prepared Wraps and Burittos Depalos Bakery Inc Branded
235 Calories
10.6g Protein
25.9g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 506mg 22%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.3mg 7%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 23%
Carbs 25.9g 56%
Fat 9.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.3 MG 7%
Potassium, K 82 MG 2%
Sodium, Na 506 MG 22%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
BUFFALO STYLE CHICKEN WRAP 188 13.2g 16.0g 7.6g CHICKEN FAJITAS WITH CHEESE AND SOUR CREAM 101 11.0g 3.7g 4.1g MEDIUM BEEF & BEAN/GREEN CHILI BIG BURRITO, MEDIUM, BEEF & BEAN/GREEN CHILI 289 7.8g 33.1g 14.1g MONTEREY JACK CHEESE & PINTO BEANS ENCHILADA, MONTEREY JACK CHEESE & PINTO BEANS 182 7.7g 22.7g 7.3g TURKEY BREAST & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD, TURKEY & CHEDDAR 260 19.5g 20.8g 10.4g SALMON AVOCADO CREAM CHEESE WR, SALMON AVOCADO CREAM CHEESE 191 6.1g 27.2g 7.3g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (22% DV).

About SPINACH, CHEESE & TOMATO PINWHEELS, SPINACH; CHEESE; TOMATO

SPINACH, CHEESE & TOMATO PINWHEELS, SPINACH; CHEESE; TOMATO is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 25.9g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

DOUGH: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, OLIVE OIL, SALT, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), FILLING: MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), SPINACH, TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID), FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), MINCED GARLIC, BLACK PEPPER

Dietary Information

Notable micronutrients in SPINACH, CHEESE & TOMATO PINWHEELS, SPINACH; CHEESE; TOMATO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, SPINACH, CHEESE & TOMATO PINWHEELS, SPINACH; CHEESE; TOMATO gets 18% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH, CHEESE & TOMATO PINWHEELS, SPINACH; CHEESE; TOMATO

See how SPINACH, CHEESE & TOMATO PINWHEELS, SPINACH; CHEESE; TOMATO compares to other foods in terms of nutrition:

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