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Know what is on your plate.

Smart & Final Iris, SPINACH & CHEESE STUFFED WITH A CREAMY FILLING OF SPINACH, RICOTTA & ROMANO CHEESES JUMBO RAVIOLI, SPINACH & CHEESE

Pasta by Shape & Type Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

174 Calories
7.4g Protein
22.2g Carbs
6.0g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 21%
Carbs 22.2g 62%
Fat 6.0g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 309mg 13%
Total Carbohydrate 22.2g 8%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0.7mg 4%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 246 MG 5%
Sodium, Na 309 MG 13%

About SPINACH & CHEESE STUFFED WITH A CREAMY FILLING OF SPINACH, RICOTTA & ROMANO CHEESES JUMBO RAVIOLI, SPINACH & CHEESE

SPINACH & CHEESE STUFFED WITH A CREAMY FILLING OF SPINACH, RICOTTA & ROMANO CHEESES JUMBO RAVIOLI, SPINACH & CHEESE is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 22.2g of carbohydrates, and 6.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SPINACH, PASTEURIZED WHOLE EGGS, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SEA SALT, ENZYMES), SALT, CORNSTARCH, SPICES, GARLIC POWDER, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), TURMERIC (COLOR).

Calorie Breakdown

At 174 calories per 100 grams, SPINACH & CHEESE STUFFED WITH A CREAMY FILLING OF SPINACH, RICOTTA & ROMANO CHEESES JUMBO RAVIOLI, SPINACH & CHEESE gets 17% of its calories from protein, 51% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris, SPINACH & CHEESE STUFFED WITH A CREAMY FILLING OF SPINACH, RICOTTA & ROMANO CHEESES JUMBO RAVIOLI, SPINACH & CHEESE

See how Smart & Final Iris, SPINACH & CHEESE STUFFED WITH A CREAMY FILLING OF SPINACH, RICOTTA & ROMANO CHEESES JUMBO RAVIOLI, SPINACH & CHEESE compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

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