SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 173 MG | 8% |
About SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 29.1g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES. CHEESE MIXTURE: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT AND STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN]), SPINACH, EGG WHITES, ROMANO CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES AND NATAMYCIN [TO PROTECT FLAVOR]), WATER, SICILIAN SEA SALT, WHITE PEPPER.
Calorie Breakdown
At 182 calories per 100 grams, SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE gets 18% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
See how SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE compares to other foods in terms of nutrition:
- SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE vs TEX MEX CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SPICY CITRUS PEPPER SAUCE TOPPED WITH MOZZARELLA CHEESE MAX PROTEIN BOWL, TEX MEX CHICKEN
- SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE vs ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES, ROASTED PEPITAS AND GUAJILLO CHILI SAUCE ROLLED IN A FLOUR TORTILLA WRAP, ADOBO CHICKEN
- SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE vs SPICY BEEF TERIYAKI TENDER BRAISED BEEF WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SWEET & SPICY TERIYAKI SAUCE POWER BOWLS, SPICY BEEF TERIYAKI
- SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE vs CHICKEN MARINARA PULLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A ZESTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE POWER BOWLS, CHICKEN MARINARA
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.