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SPINACH ARTICHOKE GOUDA CHEESE, SPINACH ARTICHOKE

Cheese Emmi Roth USA, Inc. Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 14mcg 70%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA 286 21.4g 3.6g 21.4g COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK 393 21.4g 3.6g 32.1g MEXICAN A BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA, AND ASADERO FINELY SHREDDED CHEESE, MEXICAN 393 21.4g 3.6g 32.1g NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES, NOT SMOKED PROVOLONE 250 25g 5g 17.5g NOT SMOKED PROVOLONE EXTRA THIN CHEESE SLICES, NOT SMOKED PROVOLONE 344 25g 3.1g 28.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About SPINACH ARTICHOKE GOUDA CHEESE, SPINACH ARTICHOKE

SPINACH ARTICHOKE GOUDA CHEESE, SPINACH ARTICHOKE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ARTICHOKE POWDER, DEHYDRATED SPINACH, DEHYDRATED GARLIC, CRUSHED RED PEPPER, ENZYMES, ANNATTO (COLOR).

Dietary Information

SPINACH ARTICHOKE GOUDA CHEESE, SPINACH ARTICHOKE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPINACH ARTICHOKE GOUDA CHEESE, SPINACH ARTICHOKE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SPINACH ARTICHOKE GOUDA CHEESE, SPINACH ARTICHOKE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPINACH ARTICHOKE GOUDA CHEESE, SPINACH ARTICHOKE

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