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Know what is on your plate.

Giant Eagle, SPINACH ARTICHOKE DIP

Dips & Salsa Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (25% DV).

About SPINACH ARTICHOKE DIP

Giant Eagle Spinach Artichoke Dip combines mozzarella, provolone, Romano and Parmesan cheeses with spinach, artichoke hearts, mayonnaise, and Greek yogurt. Per 28 g serving: 250 calories, 14.29 g protein, 3.57 g carbohydrates, and 21.43 g fat. Serve warm as a party dip with pita, tortilla chips, or bread, or use as a spread in wraps.

Ingredients

CHEESES (MOZZARELLA [PASTEURIZED PART-SKIM MILK], PROVOLONE [PASTEURIZED MILK], CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), SPINACH, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID), MAYONNAISE (SOYBEAN OIL, EGGS, WATER, EGG YOLKS [EGG YOLKS, SALT], SUGAR, DISTILLED VINEGAR, SALT, LEMON JUICE [LEMON JUICE CONCENTRATE, WATER], PAPRIKA), GREEK YOGURT (CULTURED PASTEURIZED NON FAT MILK AND CREAM WITH LIVE AND ACTIVE CULTURES), ROMANO CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE (ANTI-CAKING) NATAMYCIN [TO PROTECT FLAVOR]), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), GARLIC, GRANULATED GARLIC, SALT, XANTHAN GUM.

Dietary Information

SPINACH ARTICHOKE DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPINACH ARTICHOKE DIP include Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPINACH ARTICHOKE DIP gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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