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Severino Pasta Mfg, SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About SPINACH
Whole Foods Market Spinach Pasta is a fresh pasta made from unenriched semolina flour, pasteurized cage-free eggs, water, and dehydrated spinach. An 85g serving provides 294 calories, 11.76g protein, 55.29g carbs, 2.35g fat, and 3.5g fiber. The spinach gives the pasta a pale green color and a mild earthy note. Fresh pasta cooks in 2 to 3 minutes and pairs well with cream sauces, pesto, or a simple butter and garlic preparation.
Ingredients
UNENRICHED SEMOLINA FLOUR, PASTEURIZED CAGE-FREE EGGS, WATER, DEHYDRATED SPINACH.
Dietary Information
SPINACH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 294 calories per 100 grams, SPINACH gets 16% of its calories from protein, 75% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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