Kellogg — SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES, SPIDEY BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 38 MG | 1% | |
| Sodium, Na | 327 MG | 14% |
About SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES, SPIDEY BERRY
Pop-Tarts Spidey Berry pastries are built on enriched and bleached wheat flour, with corn syrup, high fructose corn syrup, and dextrose making up the filling's sweet backbone. Dried raspberries and pears make a token appearance, but the ingredient list reads as a refined-flour and multi-sugar product through and through. Fiber is essentially absent and fat comes from soybean and palm oil. These are a snack, not a meal, despite the breakfast positioning.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, DRIED RASPBERRIES, DRIED PEARS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, CITRIC ACID, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED WHEAT STARCH, XANTHAN GUM, SOY LECITHIN, CARAMEL COLOR, RED 40, BLUE 1, YELLOW 5.
Calorie Breakdown
At 385 calories per 100 grams, SPIDEY BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES, SPIDEY BERRY gets 4% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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