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Know what is on your plate.

Safeway, SPICY WASABI CASHEWS, HONEY ROASTED SESAME STICKS, CHILI BITS, CAJUN SESAME HOT STICKS, WASABI PEAS, ONION & GARLIC SEASONED ALMONDS TRAIL MIX, SPICY WASABI

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

515 Calories
12.1g Protein
48.5g Carbs
33.3g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 13%
Carbs 48.5g 52%
Fat 33.3g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 48.5g 18%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.3mg 19%
Potassium 364mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.3 MG 19%
Potassium, K 364 MG 8%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (29% DV).

About SPICY WASABI CASHEWS, HONEY ROASTED SESAME STICKS, CHILI BITS, CAJUN SESAME HOT STICKS, WASABI PEAS, ONION & GARLIC SEASONED ALMONDS TRAIL MIX, SPICY WASABI

SPICY WASABI CASHEWS, HONEY ROASTED SESAME STICKS, CHILI BITS, CAJUN SESAME HOT STICKS, WASABI PEAS, ONION & GARLIC SEASONED ALMONDS TRAIL MIX, SPICY WASABI is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 48.5g of carbohydrates, and 33.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, HONEY ROASTED SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SUGAR, SESAME SEEDS, BULGUR WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, SALT, SOY PROTEIN CONCENTRATE, MODIFIED POTATO STARCH, MALTODEXTRIN, TURMERIC AND BEET POWDER [COLOR], XANTHAN GUM), CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEAN, SALT, WHEAT], SUGAR, MODIFIED TAPIOCA STARCH, PAPRIKA OLEORESIN [COLOR], CHILI POWDER), CAJUN SESAME HOT STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE, SPICE, PAPRIKA, ONION POWDER, GARLIC POWDER AND TURMERIC AND BEET POWDER [COLOR]), WASABI PEAS (GREEN PEAS, CORN STARCH, SUGAR, WASABI SEASONING [MUSTARD POWDER, MALTODEXTRIN, CORN STARCH, SALT, BAKING POWDER {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, SPICES, SUGAR, YEAST EXTRACT], RICE FLOUR, PALM OIL, SALT, ARTIFICIAL COLOR [YELLOW 5, BLUE 1]), ONION & GARLIC SEASONED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT AND/OR SUNFLOWER SEED], SALT, ONION POWDER, GARLIC POWDER, DEHYDRATED GRANULATED GARLIC, DEHYDRATED GRANULATED ONION, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, NATURAL FLAVORS [INCLUDING BUTTER {MILK} AND SESAME OIL]), VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in SPICY WASABI CASHEWS, HONEY ROASTED SESAME STICKS, CHILI BITS, CAJUN SESAME HOT STICKS, WASABI PEAS, ONION & GARLIC SEASONED ALMONDS TRAIL MIX, SPICY WASABI include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 515 calories per 100 grams, SPICY WASABI CASHEWS, HONEY ROASTED SESAME STICKS, CHILI BITS, CAJUN SESAME HOT STICKS, WASABI PEAS, ONION & GARLIC SEASONED ALMONDS TRAIL MIX, SPICY WASABI gets 9% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, SPICY WASABI CASHEWS, HONEY ROASTED SESAME STICKS, CHILI BITS, CAJUN SESAME HOT STICKS, WASABI PEAS, ONION & GARLIC SEASONED ALMONDS TRAIL MIX, SPICY WASABI

See how Safeway, SPICY WASABI CASHEWS, HONEY ROASTED SESAME STICKS, CHILI BITS, CAJUN SESAME HOT STICKS, WASABI PEAS, ONION & GARLIC SEASONED ALMONDS TRAIL MIX, SPICY WASABI compares to other foods in terms of nutrition:

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