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Sushi With Gusto, SPICY TUNA POKE BOWL, SPICY TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About SPICY TUNA POKE BOWL, SPICY TUNA
SPICY TUNA POKE BOWL, SPICY TUNA is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 20.7g of carbohydrates, and 6.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WHITE SUSHI RICE (WHITE RICE, WATER, VINEGAR, SALT, SUGAR), RAW TUNA, CUCUMBER, AVOCADO, SEAWEED SALAD (SEAWEED, AGAR-AGAR, SESAME SEEDS, SESAME OIL, KIKURAGE MUSHROOM, SUGAR, VINEGAR, SALT, RED PEPPER, DISODIUM 5-INOSINATE, DISODIUM 5-QUANYLATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE), SESAME SEEDS, POKEKAKE SEASONING (SESAME SEEDS, DRIED BONITO, SUGAR, SALT, CHILI PEPPER, SEAWEED, SWEET RICE WINE [WATER, RICE, MALTED RICE], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DISODIUM 5 INOSINATE, TOCOPHEROLS), SCALLIONS, BBQ EEL SAUCE (SUGAR, SOY SAUCE, WATER, MIRIN [SWEET COOKING RICE WINE], MODIFIED CORN STARCH, CARAMEL COLOR, SALT), SPICY MAYONNAISE SAUCE (MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUMEDTA, NATURAL FLAVORS], HOT SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE SODIUM BISULFITE, XANTHAN GUM), SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL)
Dietary Information
Notable micronutrients in SPICY TUNA POKE BOWL, SPICY TUNA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, SPICY TUNA POKE BOWL, SPICY TUNA gets 17% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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