Waymouth Farms, SPICY PUB MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (30% DV).
About SPICY PUB MIX
Good Sense Spicy Pub Mix is a party snack blend from Waymouth Farms combining Cajun-seasoned corn sticks, sesame sticks with bulgur wheat, spicy peanuts coated in a Tabasco-based seasoning, chili rice crackers with soy sauce, almonds, pumpkin seeds, and sunflower kernels. Per 100g it provides 533 calories, 13.33g protein, 43.33g carbohydrates, 36.67g fat, and 6.7g of fiber. The blend delivers heat, crunch, and variety suited to casual entertaining and snacking.
Ingredients
INGREDIENTS: CAJUN CORN STICKS, YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN, FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS (COCONUT OIL FRACTIONS), GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID), SALT, SESAME STICKS, UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEED, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)], SPICY PEANUTS [PEANUTS, SPICY SEASONING (TOMATO POWDER, SALT, ONION & GARLIC, WHEY & CULTURED WHEY POWDER, TABASCO SAUCE POWDER, SUGAR, RED & GREEN BELL PEPPER, CORN FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, VINEGAR POWDER, EXTRACT OF PAPRIKA, CITRIC ACID, PAPRIKA, PARSLEY, NATURAL AND ARTIFICIAL FLAVORS, SPICE, MALIC ACID), VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT, SUNFLOWER KERNELS, CHILI RICE CRACKERS [RICE, SOY SAUCE (SOYBEANS, WHEAT, SALT), SUGAR, TAPIOCA STARCH, CHILI, YELLOW #6, ALMONDS, PUMPKIN SEEDS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT
Dietary Information
SPICY PUB MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY PUB MIX include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, SPICY PUB MIX gets 10% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Waymouth Farms, SPICY PUB MIX
See how Waymouth Farms, SPICY PUB MIX compares to other foods in terms of nutrition:
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- Waymouth Farms, SPICY PUB MIX vs WEIS QUALITY, ORIENTIAL WASABI MIX
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- Waymouth Farms, SPICY PUB MIX vs GUERRERO, TENDER CRACKLINS
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