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Eden — SPICY PINTOS WITH CHILI & JALAPENO, CHILI & JALAPENO

Canned & Bottled Beans Eden Foods, Inc. Branded
100 Calories
4.6g Protein
17.7g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 17.7g 6%
Dietary Fiber 5.4g 19%
Total Sugars 1.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.2mg 12%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 20%
Carbs 17.7g 77%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Folate, total 18 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 46 MG 11%
Potassium, K 315 MG 7%
Sodium, Na 131 MG 6%
Zinc, Zn 2.9 MG 26%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Hanover — HOMESTYLE BAKED BEANS, HOMESTYLE 123 5.4g 23.1g 0.8g Dove Corporation S.A — FAVA BEANS IN BRINE FOUL MOUDAMMAS 85 5.4g 13.1g 0.8g Rafael Padilla & Cia S. En C — ORGANIC LOW FAT REFRIED BEANS 108 6.2g 16.9g 1.9g Independent Marketing Alliance — DARK RED KIDNEY BEANS 85 4.6g 16.2g 0.4g B&G — BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES, BOSTON'S BEST 145 5.3g 28.2g 0.8g INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A — REFRIED PINTO BEANS 131 5.4g 16.2g 6.2g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Zinc, Zn (26% DV).

About SPICY PINTOS WITH CHILI & JALAPENO, CHILI & JALAPENO

SPICY PINTOS WITH CHILI & JALAPENO, CHILI & JALAPENO is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 17.7g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

*PINTO BEANS, WATER *TOMATO PUREE *SHOYU (WATER, *WHOLE SOYBEANS *WHOLE WHEAT, SEA SALT) *CHILI & JALAPENO PEPPERS *ONION *BROWN RICE FLOUR *CUMIN *GARLIC *PAPRIKA *CAYENNE

Dietary Information

SPICY PINTOS WITH CHILI & JALAPENO, CHILI & JALAPENO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY PINTOS WITH CHILI & JALAPENO, CHILI & JALAPENO include Zinc, Zn (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, SPICY PINTOS WITH CHILI & JALAPENO, CHILI & JALAPENO gets 18% of its calories from protein, 71% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Eden — SPICY PINTOS WITH CHILI & JALAPENO, CHILI & JALAPENO

See how Eden — SPICY PINTOS WITH CHILI & JALAPENO, CHILI & JALAPENO compares to other foods in terms of nutrition:

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