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Know what is on your plate.

Cedar Knoll Farm, SPICY GUYS, EXTRA SPICY PRETZELS

Chips, Pretzels & Snacks Cedar Knoll Farm Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

395 Calories
7.0g Protein
60.5g Carbs
16.3g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 8%
Carbs 60.5g 72%
Fat 16.3g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,070mg 47%
Total Carbohydrate 60.5g 22%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 1,070 MG 47%

Nutrition Highlights

  • Good source of Sodium, Na (47% DV).

About SPICY GUYS, EXTRA SPICY PRETZELS

Spicy Guys extra spicy seasoned pretzels made with enriched flour, canola oil, buttermilk, cayenne or red pepper, dried garlic, onion powder, and MSG, with xanthan gum and guar gum for texture. Per 43 g: 395 calories, 6.98 g protein, 60.47 g carbs, 16.28 g fat, and 2.3 g fiber. The heat level comes primarily from cayenne and multiple spice layers rather than a single pepper source. A small-batch spicy pretzel product from Cedar Knoll Farm.

Ingredients

ENRICHED FLOUR, WATER, SALT, MALT, DEXTROSE, CANOLA OIL, YEAST, SODA, SOYBEAN OIL, MALTODEXTRIN, BUTTERMILK, MONOSODIUM GLUTAMATE, LACTIC ACID, DRIED GARLIC, ONION POWDER SPICES, PEPPER RED OR CAYENNE, SPICES, CITRIC ACID LESS THAN 1% OF NATURAL FLAVOR (MILK, SOY) CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYLCELLULOSE, GUAR, GUM.

Dietary Information

Notable micronutrients in SPICY GUYS, EXTRA SPICY PRETZELS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, SPICY GUYS, EXTRA SPICY PRETZELS gets 7% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cedar Knoll Farm, SPICY GUYS, EXTRA SPICY PRETZELS

See how Cedar Knoll Farm, SPICY GUYS, EXTRA SPICY PRETZELS compares to other foods in terms of nutrition:

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