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KEOGH'S, IRISH POTATO CRISPS

Chips, Pretzels & Snacks KEOGH'S Branded
512 Calories
6.8g Protein
45.6g Carbs
32.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 512
% Daily Value*
Total Fat 32.9g 42%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 45.6g 17%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 8%
Carbs 45.6g 53%
Fat 32.9g 39%

Minerals

Nutrient Amount % DV
Sodium, Na 1,000 MG 43%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay, RUFFLES, RRRUFFLES HAVE RIDGES, POTATO CHIPS 500 7.1g 64.3g 25g Frito-Lay, LAY'S, KETTLE COOKED POTATO CHIPS, WASABI GINGER, WASABI GINGER 536 7.1g 60.7g 28.6g Frito-Lay, POTATO CHIPS, CHEDDAR BACON MAC & CHEESE 571 7.1g 53.6g 35.7g Frito-Lay, LAY'S, POTATO CHIPS, CHEESY GARLIC BREAD, CHEESY GARLIC BREAD 571 7.1g 53.6g 35.7g Frito-Lay, POTATO CHIPS, BARBECUE 571 7.1g 53.6g 35.7g Frito-Lay, SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (43% DV).

About IRISH POTATO CRISPS

Hand-cooked kettle-style crisps from Keogh's, an Irish family farm brand, made with estate-grown potatoes and sunflower oil. Per 100 g, they deliver 512 calories, 6.8 g protein, 45.6 g carbohydrates, and 32.9 g fat, with 4.7 g fiber. The distinctive seasoning combines Atlantic sea salt with a trio of vinegars -- Llewellyn's cider vinegar, dried malt vinegar, and dried balsamic vinegar -- plus yeast extract for depth. Lactose is present in the seasoning blend. The 100 g serving size reflects the standard listed weight. Contains milk (lactose) and malt (gluten). The relatively high fiber for a crisp comes from the skin-on potato. Not suitable for milk-free or strict gluten-free diets.

Ingredients

KEOGH'S POTATOES, SUNFLOWER OIL, ATLANTIC SEA SALT, LACTOSE, SUGAR, DRIED LLEWELLYN'S CIDER VINEGAR, DRIED MALT VINEGAR, DRIED BALSAMIC VINEGAR, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, MALIC ACID, NATURAL FLAVOURING, VEGETABLE OIL.

Dietary Information

Notable micronutrients in IRISH POTATO CRISPS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 512 calories per 100 grams, IRISH POTATO CRISPS gets 5% of its calories from protein, 36% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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