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Northwest Frozen, SPICY CRAB ROLL, SPICY CRAB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.4g per 100g).
About SPICY CRAB ROLL, SPICY CRAB
Moji Sushi's Spicy Crab Roll uses surimi, which is processed Alaska pollock shaped and flavored to mimic crab, rather than real crab meat. The roll is mostly rice and water with the surimi bound by starches, salt, and a small amount of soybean oil. Fat is low, protein is modest, and the carb content comes almost entirely from the sushi rice. Sodium is a consideration given the soy and mirin in the mix. Fine for a grab-and-go lunch, but the seafood content is more flavor than substance.
Ingredients
SUSHI INGREDIENTS: WATER, COOKED SURIMI (ALASKA POLLOCK, WATER, SUGAR, WHEAT STARCH, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SORBITOL, FOOD STARCH-MODIFIED, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SALT, POTASSIUM CHLORIDE, ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, COLOR ADDED), RICE, CARROTS, VINEGAR, SOYBEAN OR CANOLA OIL, WHOLE EGGS, CHILI, SUGAR, SALT, EGG YOLK, GARLIC, SESAME SEED, SEAWEED, MUSTARD FLOUR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Dietary Information
SPICY CRAB ROLL, SPICY CRAB is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, SPICY CRAB ROLL, SPICY CRAB gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Northwest Frozen, SPICY CRAB ROLL, SPICY CRAB
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