SPICY CRAB ROLL vs SHRIMP IN PARADISE
Nutrition comparison per 100 g serving
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SHRIMP IN PARADISE wins in 5 out of 10 nutrient categories
SPICY CRAB ROLL: 4
vs
SHRIMP IN PARADISE: 5
(1 ties)
Overview
| Nutrient | SPICY CRAB ROLL | SHRIMP IN PARADISE | Winner |
|---|---|---|---|
| Calories | 106 cal | 110 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 18.2 g | 13.8 g | |
| Fat | 2.4 g | 2.9 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CRAB ROLL | SHRIMP IN PARADISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2.4 MG |
Minerals
| Mineral | SPICY CRAB ROLL | SHRIMP IN PARADISE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 135 MG | 130 MG |