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Know what is on your plate.

Ruiz Food Products, SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE, SERVED OVER SAVORY YELLOW RICE, BLACK BEANS AND CORN BOWL, SPICY CHIPOTLE CHICKEN

Frozen Dinners & Entrees Ruiz Food Products Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

159 Calories
9.3g Protein
15.9g Carbs
7.1g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 29%
Carbs 15.9g 49%
Fat 7.1g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 322mg 14%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 9.3g 19%
Vitamin D 18mcg 90%
Calcium 95mg 7%
Iron 1.3mg 7%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.3 MG 7%
Potassium, K 160 MG 3%
Sodium, Na 322 MG 14%

About SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE, SERVED OVER SAVORY YELLOW RICE, BLACK BEANS AND CORN BOWL, SPICY CHIPOTLE CHICKEN

SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE, SERVED OVER SAVORY YELLOW RICE, BLACK BEANS AND CORN BOWL, SPICY CHIPOTLE CHICKEN is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 15.9g of carbohydrates, and 7.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE (WATER, RICE), WATER, COOKED GRILLED SEASONED CHICKEN WHITE MEAT STRIPS (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), BLACK BEANS, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, CONTAINS 2% OR LESS TOMATO PASTE, SUPER SWEET CORN, RED BELL PEPPER, CHIPOTLE PUREE (CHIPOTLE PEPPER, WATER, SALT, VINEGAR), GUAJILLO CHILI PEPPER BASE (WATER, GUAJILLO CHILI, ONION PUREE, SEA SALT, CANE SUGAR, SPICES [MUSTARD], CILANTRO, GARLIC PUREE, SESAME SEEDS, PAPRIKA, CORN STARCH, CITRIC ACID), CHICKEN BASE (COOKED MECHANICALLY SEPARATED CHICKEN, SALT, CHICKEN FLAVOR, MALTODEXTRIN, CHICKEN FAT, SUGAR, WHEY POWDER [MILK], ONION POWDER, EXTRACTIVES OF TURMERIC [COLOR], NATURAL FLAVOR), MODIFIED FOOD STARCH, SPICES, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), CHICKEN FLAVOR BASE (CHICKEN FLAVOR [CHICKEN, FLAVORS), SALT, LACTOSE [MILK], FLAVORS, SUGAR, ONION POWDER, GARLIC POWDER, MONO AND DIGLYCERIDES, TURMERIC OLEORESIN), DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, ANNATTO EXTRACT COLOR.

Calorie Breakdown

At 159 calories per 100 grams, SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE, SERVED OVER SAVORY YELLOW RICE, BLACK BEANS AND CORN BOWL, SPICY CHIPOTLE CHICKEN gets 23% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ruiz Food Products, SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE, SERVED OVER SAVORY YELLOW RICE, BLACK BEANS AND CORN BOWL, SPICY CHIPOTLE CHICKEN

See how Ruiz Food Products, SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE, SERVED OVER SAVORY YELLOW RICE, BLACK BEANS AND CORN BOWL, SPICY CHIPOTLE CHICKEN compares to other foods in terms of nutrition:

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