Nabisco Food — SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (33% DV).
About SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN
SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
INGREDIENTS: PISTACHIOS, CONTAINS LESS THAN 2% OF SALT, PEANUT OIL, SPICES (INCLUDES CELERY), PAPRIKA, DRIED GARLIC, DRIED ONION, DRIED TOMATO, CITRIC ACID, YEAST EXTRACT, MUSTARD, NATURAL FLAVOR.
Dietary Information
SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN include Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN
See how Nabisco Food — SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN compares to other foods in terms of nutrition:
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