Know what is on your plate.
STAGG JAMS, SPICED FIG
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 8 MG | 0% | |
| Sodium, Na | 3 MG | 0% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (8 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SPICED FIG
Stagg Spiced Fig spread by Stagg Jams is a naturally sweetened fruit spread made with mission figs, oranges, ginger root, cinnamon, cardamom, and vanilla bean. Each 355ml equivalent serving provides just 8 calories and 1.97g carbs, making it an extremely low-calorie fiber-contributing condiment.
Ingredients
ORANGES, MISSION FIGS, SUGAR, GINGER ROOT, LEMON JUICE, CINAMON, SEA SALT, CARDAMOM, VANILLABEAN, NATURAL PECTIN, NUTMEG
Dietary Information
SPICED FIG is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 8 calories per 100 grams, SPICED FIG gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STAGG JAMS, SPICED FIG
See how STAGG JAMS, SPICED FIG compares to other foods in terms of nutrition:
- STAGG JAMS, SPICED FIG vs Indo-European, SPICY ZUCCHINI SPREAD, SPICY IKRA
- STAGG JAMS, SPICED FIG vs Jimari, APRICOT-HONEY SPREAD, APRICOT-HONEY
- STAGG JAMS, SPICED FIG vs Chandler's Seasonings, SPREAD, CRANBERRY PECAN
- STAGG JAMS, SPICED FIG vs O'Dell Enterprises, MANGONERO HABANERO PEPPER SPREAD, MEDIUM
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.