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Indo-European, SPICY ZUCCHINI SPREAD, SPICY IKRA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About SPICY ZUCCHINI SPREAD, SPICY IKRA
Zergut Spicy Zucchini Spread (Spicy Ikra) by Indo-European Foods is a vegetable-based Eastern European spread made from zucchini, carrots, tomato paste, and spices. Each 30g serving provides just 67 calories, 10g carbs, and 3.3g fat, making it a low-calorie, fat-light condiment for bread and crackers.
Ingredients
ZUCCHINI, CARROTS, SUGAR, SUNFLOWER OIL, TOMATO PASTE, MODIFIED POTATO STARCH, SALT, GARLIC, GLUCONO DELTA-LACTONE, CITRIC ACID, PARSLEY, BLACK PEPPER, DILLWEED OIL, NATURAL CAPSICUM FLAVORING.
Calorie Breakdown
At 67 calories per 100 grams, SPICY ZUCCHINI SPREAD, SPICY IKRA gets 0% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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