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Fresh, SPICED CAULI-BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.1 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
About SPICED CAULI-BITES
The Fresh Market spiced cauliflower bites are breaded cauliflower florets with feta cheese, red bell peppers, onions, and a spice blend of turmeric, cumin, paprika, and black pepper. One 63g serving has 143 calories, 4.76g protein, 15.87g carbs, 9.52g fat, and 1.6g fiber. A vegetable-forward frozen appetizer or side with a warm, earthy spice profile.
Ingredients
CAULIFLOWER FLORETS, ONIONS, BREAD CRUMBS (UNBLEACHED UNBROMATED WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), RED BELL PEPPERS, EGG WASH (EGGS, WATER), FETA CHEESE (PASTEURIZED COW'S MILK & SKIM MILK, SALT, ENZYMES, CHEESE CULTURES), SOYBEAN OIL, PARSLEY, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), CANOLA OIL, CORN STARCH, SEA SALT, TURMERIC, CUMIN, PAPRIKA, BLACK PEPPER.
Dietary Information
Notable micronutrients in SPICED CAULI-BITES include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, SPICED CAULI-BITES gets 13% of its calories from protein, 44% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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