Lowe's Food, SPICE PUMPKIN JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 110.5 MG | 123% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (123% of Daily Value per 100g).
About SPICE PUMPKIN JAM
Merchants Foods Spice Pumpkin Jam from Lowe's Food Stores contains 263 calories per 19g serving with 73.68g carbs and no fat or protein. Made with pumpkin, pure cane sugar, brown sugar, lemon juice concentrate, and spices with pectin as a setting agent, it contains no dietary fiber per serving.
Ingredients
PUMPKIN, PURE CANE SUGAR, BROWN SUGAR, LEMON JUICE CONCENTRATE, SPICES, PECTIN, ASCORBIC ACID, NATURAL FLAVOR AND SALT.
Dietary Information
SPICE PUMPKIN JAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICE PUMPKIN JAM include Vitamin C, total ascorbic acid (123% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, SPICE PUMPKIN JAM gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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