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SPICE PUMPKIN JAM

Jam, Jelly & Fruit Spreads Lowe's Food Stores, Inc. Branded
263 Calories
0g Protein
73.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 73.7g 27%
Dietary Fiber 0g 0%
Total Sugars 68.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 73.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 110.5 MG 123%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 53 MG 2%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
BLACK RASPBERRY JAM, BLACK RASPBERRY 250 0g 65g 0g BLACK CHERRY JAM, BLACK CHERRY 250 0g 65g 0g OREGON CRANBERRY-MARIONBERRY FRUIT SPREAD, OREGON CRANBERRY-MARIONBERRY 214 0g 57.1g 0g FIG ROYALE FRUIT SPREAD, FIG ROYALE 225 0g 50g 0g FRENCH GRAPE FRUIT SPREAD, FRENCH GRAPE 200 0g 50g 0g BADA BING CHERRY JAM, BADA BING CHERRY 211 0g 52.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (123% of Daily Value per 100g).

About SPICE PUMPKIN JAM

SPICE PUMPKIN JAM is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 73.7g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

PUMPKIN, PURE CANE SUGAR, BROWN SUGAR, LEMON JUICE CONCENTRATE, SPICES, PECTIN, ASCORBIC ACID, NATURAL FLAVOR AND SALT.

Dietary Information

SPICE PUMPKIN JAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICE PUMPKIN JAM include Vitamin C, total ascorbic acid (123% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, SPICE PUMPKIN JAM gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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