SPECTRUM, CANOLA & OLIVE OIL BLEND

About SPECTRUM, CANOLA & OLIVE OIL BLEND

This vegetable and cooking oil is a blend of expeller-pressed refined canola oil and first cold-pressed extra virgin unrefined olive oil. It is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. This oil can be used for cooking, sautéing, or as a finishing oil. Due to its high-fat content, it should be used in moderation as part of a balanced diet, considering individual caloric and macronutrient needs. The blend offers a balance of canola oil's neutral flavor and olive oil's distinct taste and potential health benefits associated with its monounsaturated fats.

Ingredients

MECHANICALLY (EXPELLER) PRESSED REFINED CANOLA OIL, FIRST COLD PRESSED EXTRA VIRGIN UNREFINED OLIVE OIL.

Dietary Information

SPECTRUM, CANOLA & OLIVE OIL BLEND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, SPECTRUM, CANOLA & OLIVE OIL BLEND gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPECTRUM, CANOLA & OLIVE OIL BLEND

See how SPECTRUM, CANOLA & OLIVE OIL BLEND compares to other foods in terms of nutrition:

• SPECTRUM, CANOLA & OLIVE OIL BLEND vs GARLIC FLAVORED EXTRA VIRGIN OLIVE OIL, GARLIC
• SPECTRUM, CANOLA & OLIVE OIL BLEND vs MILD, CLASSIC 100% EXTRA VIRGIN OLIVE OIL, MILD, CLASSIC
• SPECTRUM, CANOLA & OLIVE OIL BLEND vs EXTRA VIRGIN OLIVE OIL
• SPECTRUM, CANOLA & OLIVE OIL BLEND vs ITALIAN EXTRA VIRGIN OLIVE OIL, ITALIAN

More in Vegetable & Cooking Oils

Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.