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Wawona Frozen, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND

Frozen Fruit & Fruit Juice Concentrates Wawona Frozen Foods Branded
43 Calories
0.7g Protein
10g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 1.4g 5%
Total Sugars 7.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 7%
Carbs 10g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 37.1 MG 41%

Minerals

Nutrient Amount % DV
Potassium, K 168 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Old Orchard, ORANGE 100% JUICE, ORANGE 183 0g 45g 0g Market Basket, NO SUGAR ADDED ORGANIC BLUEBERRIES 54 0g 12.5g 0.5g Jasper Wyman & Son, TROPICAL BERRY WITH COCONUT, COCONUT 71 0.7g 12.1g 2.5g Old Orchard, 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE, APPLE PEACH MANGO 200 0g 48.3g 0g Mobile, LIME SLICES WITH PEEL 31 0g 10.2g 0g Mobile, ORGANIC WILD BLUEBERRIES 57 0.7g 13.6g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (41% DV).

About SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND

Wawona Spectrum Blend Frozen Fruit combines peaches, strawberries, honeydew, pineapple, and blueberries with ascorbic acid and citric acid added to maintain color. At just 43 calories per 100g with 10g carbs, 0.7g protein, 1.4g fiber, and no fat, it's a low-calorie option for smoothies, yogurt parfaits, or thawed fruit bowls. The five-fruit blend provides variety in a single bag without added sugar or sweeteners.

Ingredients

PEACHES STRAWBERRIES, HONEYDEW, PINEAPPLE, BLUEBERRIES, ASCORBIC ACID AND CITRIC ACID ADDED TO MAINTAIN COLOR NATURAL FLAVORING.

Dietary Information

SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wawona Frozen, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND

See how Wawona Frozen, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND compares to other foods in terms of nutrition:

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