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Wawona Frozen, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.1 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (41% DV).
About SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND
Wawona Spectrum Blend Frozen Fruit combines peaches, strawberries, honeydew, pineapple, and blueberries with ascorbic acid and citric acid added to maintain color. At just 43 calories per 100g with 10g carbs, 0.7g protein, 1.4g fiber, and no fat, it's a low-calorie option for smoothies, yogurt parfaits, or thawed fruit bowls. The five-fruit blend provides variety in a single bag without added sugar or sweeteners.
Ingredients
PEACHES STRAWBERRIES, HONEYDEW, PINEAPPLE, BLUEBERRIES, ASCORBIC ACID AND CITRIC ACID ADDED TO MAINTAIN COLOR NATURAL FLAVORING.
Dietary Information
SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 43 calories per 100 grams, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wawona Frozen, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND
See how Wawona Frozen, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND compares to other foods in terms of nutrition:
- Wawona Frozen, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND vs Amafruits, ACEROLA PREMIUM FRUIT PUREE, ACEROLA
- Wawona Frozen, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND vs Amafruits, GRAVIOLA PREMIUM FRUIT PUREE, GRAVIOLA
- Wawona Frozen, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND vs Supervalu, FROZEN CONCENTRATED LIMEADE
- Wawona Frozen, SPECTRUM BLEND PEACHES, STRAWBERRIES, HONEYDEW, PINEAPLLE, BLUBERRIES FROZEN FRUIT, SPECTRUM BLEND vs Mobile, THREE BERRY MIX, THREE BERRY
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