SPECTRUM BLEND PEACHES vs FRUIT PULP FOR JUICE & SMOOTHIE
Nutrition comparison per 100 g serving
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SPECTRUM BLEND PEACHES wins in 5 out of 11 nutrient categories
SPECTRUM BLEND PEACHES: 5
vs
FRUIT PULP FOR JUICE & SMOOTHIE: 2
(4 ties)
Overview
| Nutrient | SPECTRUM BLEND PEACHES | FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 43 cal | 57 cal | |
| Protein | 0.7 g | 1.8 g | |
| Carbs | 10 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECTRUM BLEND PEACHES | FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.1 MG | 32.1 MG |
Minerals
| Mineral | SPECTRUM BLEND PEACHES | FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |