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Wegmans Food, SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES, SEEDS AND NUTS IN A SESAME SOY SAUCE, SPECIAL BLENDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 221 MG | 10% |
About SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES, SEEDS AND NUTS IN A SESAME SOY SAUCE, SPECIAL BLENDS
SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES, SEEDS AND NUTS IN A SESAME SOY SAUCE, SPECIAL BLENDS is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 22.9g of carbohydrates, and 8.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED RED RICE (WATER, RED RICE, SALT), COOKED BROWN RICE (WATER, BROWN RICE), RED ONIONS, BROCCOLI ZUCCHINI, PUMPKIN, YELLOW ZUCCHINI, CARROTS, ALMONDS, SUNFLOWER SEEDS, SQUASH SEEDS, PISTACHIOS, GINGER, SUNFLOWER OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL VINEGAR), SPRING ONIONS, WATER, SESAME OIL, SALT, SUGAR, WHITE PEPPER, MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOM), NATURAL FLAVOR, THICKENER (XANTHAN GUM).
Calorie Breakdown
At 193 calories per 100 grams, SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES, SEEDS AND NUTS IN A SESAME SOY SAUCE, SPECIAL BLENDS gets 12% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food, SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES, SEEDS AND NUTS IN A SESAME SOY SAUCE, SPECIAL BLENDS
See how Wegmans Food, SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES, SEEDS AND NUTS IN A SESAME SOY SAUCE, SPECIAL BLENDS compares to other foods in terms of nutrition:
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