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Know what is on your plate.

MELLE'S BEST, SPATZLE

All Noodles MELLE'S BEST Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

173 Calories
7.3g Protein
26g Carbs
4.7g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 19%
Carbs 26g 68%
Fat 4.7g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 327mg 14%
Total Carbohydrate 26g 9%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 327 MG 14%

About SPATZLE

Spaetzle by Melle's Best is a traditional Central European egg pasta made from wheat flour, water, egg, salt, and a small amount of citric acid. At 173 kcal per 100g, this product provides carbohydrates as the primary macronutrient with a moderate protein contribution from egg. Spaetzle has a soft, irregular noodle shape suited to pairing with meat dishes, gravies, and braised vegetables. Contains gluten and egg; not appropriate for celiac or egg-allergic consumers. Citric acid is used as a stabilizer. A practical option for home cooking in dishes calling for traditional German or Austrian egg noodles.

Ingredients

WHEAT FLOUR, WATER, EGG, SALT, CITRIC ACID.

Calorie Breakdown

At 173 calories per 100 grams, SPATZLE gets 17% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MELLE'S BEST, SPATZLE

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