SPATZLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 327 MG | 14% |
About SPATZLE
SPATZLE is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 26g of carbohydrates, and 4.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
WHEAT FLOUR, WATER, EGG, SALT, CITRIC ACID.
Calorie Breakdown
At 173 calories per 100 grams, SPATZLE gets 17% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPATZLE
See how SPATZLE compares to other foods in terms of nutrition:
- SPATZLE vs ORGANIC WIDE EGG NOODLES
- SPATZLE vs HOMEMADE EGG NOODLES, EXTRA WIDE
- SPATZLE vs HOMEMADE EGG NOODLES, KLUSKI
- SPATZLE vs ENRICHED DURUM FLOUR EGG NOODLES, MEDIUM
More in All Noodles
Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.