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Know what is on your plate.

McIlhenny, SPARTAN, VANILLA SANDWICH CREME COOKIES, VANILLA, VANILLA

Cookies & Biscuits McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

462 Calories
3.9g Protein
73.1g Carbs
17.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 4%
Carbs 73.1g 78%
Fat 17.3g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 73.1g 27%
Dietary Fiber 0g 0%
Total Sugars 34.6g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Sodium, Na 288 MG 13%

About SPARTAN, VANILLA SANDWICH CREME COOKIES, VANILLA, VANILLA

Spartan Vanilla Sandwich Creme Cookies are a store-brand sandwich cookie made from enriched bleached wheat flour, sugar, vegetable oil (palm, canola, or soybean), corn syrup, dextrose, corn flour, and artificial vanilla flavor. Per 100g: 462 calories, 3.8g protein, 73.1g carbs, 17.3g fat, 0g fiber. Artificial colors Yellow 5 and Yellow 6 are used. TBHQ is added to the oil for freshness. Contains wheat and soy. A conventional cream-filled sandwich cookie similar in composition to major national brands. Suitable as an occasional sweet snack; not suited for clean-label or additive-free diets.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING:PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), CORN SYRUP, DEXTROSE, CORN FLOUR, CONTAINS TWO PERCENT OR LESS OF:CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN (EMULSIFIER), ARTIFICIAL COLOR (FD&C YELLOW #5, YELLOW #6), NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 462 calories per 100 grams, SPARTAN, VANILLA SANDWICH CREME COOKIES, VANILLA, VANILLA gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, SPARTAN, VANILLA SANDWICH CREME COOKIES, VANILLA, VANILLA

See how McIlhenny, SPARTAN, VANILLA SANDWICH CREME COOKIES, VANILLA, VANILLA compares to other foods in terms of nutrition:

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