McIlhenny, SPARTAN, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About SPARTAN, PINTO BEANS
Canned pinto beans from Spartan, a store brand under McIlhenny Company. These fully cooked pinto beans are packed in water with salt and preserved with calcium chloride and calcium disodium EDTA for firmness and color retention. Per 100g, they deliver approximately 69 calories, 4.6g protein, 15.4g carbohydrates, no fat, and 5.4g dietary fiber. Pinto beans are the most common bean used in Mexican and Southwestern cuisine and are well-suited for refried bean preparations, chili, soups, tacos, and burritos. Drain before use to reduce sodium. Suitable for vegetarian and vegan diets. Gluten-free.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION.
Dietary Information
SPARTAN, PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, SPARTAN, PINTO BEANS gets 27% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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