SPARTAN, MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SPARTAN, MILK
SPARTAN, MILK is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 5.4g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
NON-FAT MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
SPARTAN, MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, SPARTAN, MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPARTAN, MILK
See how SPARTAN, MILK compares to other foods in terms of nutrition:
- SPARTAN, MILK vs 2% REDUCED FAT MILK
- SPARTAN, MILK vs 2% FAT REDUCED MILK
- SPARTAN, MILK vs WHOLE MILK
- SPARTAN, MILK vs LOW FAT MILK
More in Milk
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