Know what is on your plate.
Fair Oaks Farms, 2% REDUCED FAT ULTRA-FILTERED MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 19% | |
| Riboflavin | 0.1 MG | 11% | |
| Vitamin B-12 | 1.1 UG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 52 MG | 2% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin B-12 (47% DV).
About 2% REDUCED FAT ULTRA-FILTERED MILK
Fairlife 2% Reduced Fat Ultra-Filtered Milk goes through a filtration process that concentrates protein and removes most of the lactose, making it easier to digest for those sensitive to lactose. Added DHA omega-3 from algal oil and a full suite of vitamins round out the profile. The result is a milk with notably higher protein content than standard 2% and a cleaner, slightly sweeter taste. A well-engineered product if you are looking for a nutritional upgrade on conventional dairy.
Ingredients
REDUCED FAT ULTRA-FILTERED MILK, DHA OMEGA-3 (ALGAL OIL), VITAMIN A PALMITATE, LACTASE ENZYME, VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHEROLS), VITAMIN D3.
Dietary Information
2% REDUCED FAT ULTRA-FILTERED MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 2% REDUCED FAT ULTRA-FILTERED MILK include Vitamin B-12 (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT ULTRA-FILTERED MILK gets 40% of its calories from protein, 27% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fair Oaks Farms, 2% REDUCED FAT ULTRA-FILTERED MILK
See how Fair Oaks Farms, 2% REDUCED FAT ULTRA-FILTERED MILK compares to other foods in terms of nutrition:
- Fair Oaks Farms, 2% REDUCED FAT ULTRA-FILTERED MILK vs Sam's Club West, 0% FAT FREE MILK
- Fair Oaks Farms, 2% REDUCED FAT ULTRA-FILTERED MILK vs NDSM HOLDINGS, DUTCH CHOCOLATE 1% LOWFAT MILK, DUTCH CHOCOLATE
- Fair Oaks Farms, 2% REDUCED FAT ULTRA-FILTERED MILK vs Cooperative Regions of Organic Producer Pools, 0% LACTOSE FREE MILK
- Fair Oaks Farms, 2% REDUCED FAT ULTRA-FILTERED MILK vs Fair Oaks Farms, WHOLE ULTRA-FILTERED MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.