2% REDUCED FAT ULTRA-FILTERED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 19% | |
| Riboflavin | 0.1 MG | 11% | |
| Vitamin B-12 | 1.1 UG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 52 MG | 2% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin B-12 (47% DV).
About 2% REDUCED FAT ULTRA-FILTERED MILK
2% REDUCED FAT ULTRA-FILTERED MILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5g of protein, 3.3g of carbohydrates, and 1.9g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT ULTRA-FILTERED MILK, DHA OMEGA-3 (ALGAL OIL), VITAMIN A PALMITATE, LACTASE ENZYME, VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHEROLS), VITAMIN D3.
Dietary Information
2% REDUCED FAT ULTRA-FILTERED MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 2% REDUCED FAT ULTRA-FILTERED MILK include Vitamin B-12 (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT ULTRA-FILTERED MILK gets 40% of its calories from protein, 27% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% REDUCED FAT ULTRA-FILTERED MILK
See how 2% REDUCED FAT ULTRA-FILTERED MILK compares to other foods in terms of nutrition:
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- 2% REDUCED FAT ULTRA-FILTERED MILK vs ORGANIC VITAMIN D MILK
More in Milk
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