Know what is on your plate.
McIlhenny, SPARTAN, DELI SELECTIONS PROVOLONE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (37% DV).
About SPARTAN, DELI SELECTIONS PROVOLONE CHEESE
Spartan Deli Selections Provolone Cheese from McIlhenny Company provides 381 calories per 21g serving with a strong 23.81g of protein and 28.57g of fat. Made simply from pasteurized milk, cheese culture, salt, and enzymes, it is a high-protein cheese for sandwiches and charcuterie.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES.
Dietary Information
SPARTAN, DELI SELECTIONS PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, DELI SELECTIONS PROVOLONE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, SPARTAN, DELI SELECTIONS PROVOLONE CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, SPARTAN, DELI SELECTIONS PROVOLONE CHEESE
See how McIlhenny, SPARTAN, DELI SELECTIONS PROVOLONE CHEESE compares to other foods in terms of nutrition:
- McIlhenny, SPARTAN, DELI SELECTIONS PROVOLONE CHEESE vs Clover Stornetta Farms, ORGANIC PEPPER JACK CHEESE
- McIlhenny, SPARTAN, DELI SELECTIONS PROVOLONE CHEESE vs Clover Stornetta Farms, CHEESE, MONTEREY JACK
- McIlhenny, SPARTAN, DELI SELECTIONS PROVOLONE CHEESE vs Clover Stornetta Farms, HANDCRAFTED CHEESE, MILD CHEDDAR
- McIlhenny, SPARTAN, DELI SELECTIONS PROVOLONE CHEESE vs Clover Stornetta Farms, MEXICAN 4 CHEESE BLEND
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.