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V & V Supremo, GRATED SIERRA COTIJA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About GRATED SIERRA COTIJA CHEESE
V and V Supremo Grated Sierra Cotija Cheese is made from pasteurized grade A whole cow's milk, salt, enzymes, culture, and powdered cellulose to prevent caking. Per 100g it provides 400 calories, 20g protein, no carbohydrates, and 30g fat. Cotija is a dry, crumbly Mexican cheese similar in function to Parmesan - used as a finishing cheese grated over dishes rather than melted. It has a salty, sharp flavor that adds contrast to tacos, elotes, beans, and refried bean preparations. The Sierra variety refers to the aged, drier style of cotija as opposed to the fresher version.
Ingredients
PASTEURIZED GRADE ""A"" WHOLE COW'S MILK, SALT, ENZYMES, CULTURE AND POWDERED CELLULOSE ADDED TO PREVENT CAKING.
Dietary Information
GRATED SIERRA COTIJA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED SIERRA COTIJA CHEESE include Sodium, Na (65% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GRATED SIERRA COTIJA CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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