McIlhenny, SPARTAN, CHOPPED PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About SPARTAN, CHOPPED PECANS
Spartan Chopped Pecans contain only pure pecans with no added salt or oil, preserving their natural rich, buttery flavor. Each 30g serving provides 700 calories, 10g of protein, 13.33g of carbs, and 10g of fiber alongside 73.33g of fat, a calorie-dense nut packed with fiber and healthy fats for baking and snacking.
Ingredients
PECANS.
Dietary Information
SPARTAN, CHOPPED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, SPARTAN, CHOPPED PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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