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McIlhenny, SPARTAN, BERRY MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About SPARTAN, BERRY MEDLEY
A frozen four-berry medley from the SPARTAN brand by McIlhenny Company, made exclusively from strawberries, blackberries, blueberries, and red raspberries with no added sugar or additives. Per 100g: 50 kcal, 0g protein, 12.1g carbs, 0g fat, 4.3g fiber. A clean-label frozen fruit blend with no preservatives, sweeteners, or artificial ingredients. Very low in calories and high in dietary fiber relative to calorie content. Rich in antioxidants naturally present in the mixed berry varieties. Suitable for vegan and gluten-free diets. Used in smoothies, oatmeal, yogurt, baked goods, sauces, and desserts. An economical alternative to fresh mixed berries year-round.
Ingredients
STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RED RASPBERRIES.
Dietary Information
SPARTAN, BERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, BERRY MEDLEY include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, SPARTAN, BERRY MEDLEY gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare McIlhenny, SPARTAN, BERRY MEDLEY
See how McIlhenny, SPARTAN, BERRY MEDLEY compares to other foods in terms of nutrition:
- McIlhenny, SPARTAN, BERRY MEDLEY vs Glencourt, ORAGNIC MIXED BERRIES
- McIlhenny, SPARTAN, BERRY MEDLEY vs Jasper Wyman & Son, FRESH FROZEN NANTUCKET CRANBERRIES
- McIlhenny, SPARTAN, BERRY MEDLEY vs Pictsweet, TRIPLE BERRY BLEND
- McIlhenny, SPARTAN, BERRY MEDLEY vs Ingles, BLUEBERRIES
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