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McIlhenny, SPARTAN, ALL NATURAL BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About SPARTAN, ALL NATURAL BLUEBERRIES
Frozen all-natural blueberries from Spartan, a McIlhenny Company brand. Made from a single ingredient: blueberries. Per 100g: 36 kcal, 0g protein, 8.7g carbohydrate, 0.5g fat, 2.1g fiber. No added sugar, syrup, or preservatives. Suitable for vegetarian and vegan diets. Gluten-free. An IQF (individually quick frozen) blueberry product that can be used directly from frozen in smoothies, oatmeal, baked goods, pancakes, and yogurt. Blueberries provide antioxidants including anthocyanins, which give them their characteristic deep blue color. A budget-friendly store-brand frozen fruit option with a completely clean ingredient list.
Ingredients
BLUEBERRIES.
Dietary Information
SPARTAN, ALL NATURAL BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, SPARTAN, ALL NATURAL BLUEBERRIES gets 0% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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