Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

McIlhenny, SPARTAN, 2% REDUCED FAT MILK

Milk McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
3.3g Protein
5g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.3g 32%
Carbs 5g 48%
Fat 2.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 54mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About SPARTAN, 2% REDUCED FAT MILK

Spartan 2% reduced fat milk fortified with vitamin A and vitamin D3. Each 240 ml serving provides 54 calories, 3.33 g protein, 5 g carbs, and 2.08 g fat. A standard reduced fat milk for everyday drinking, cooking, and cereal.

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

SPARTAN, 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, SPARTAN, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McIlhenny, SPARTAN, 2% REDUCED FAT MILK

See how McIlhenny, SPARTAN, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about SPARTAN, 2% REDUCED FAT MILK
Hi! Ask me anything about SPARTAN, 2% REDUCED FAT MILK, nutrition, recipes, health benefits, or meal ideas.