Big Y — SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING, SPANISH STYLE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,589 MG | 69% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (69% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (22% DV).
- Rich source of Folate, total (54% of Daily Value per 100g).
About SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING, SPANISH STYLE RICE
SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING, SPANISH STYLE RICE is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.2g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE MONONITRATE, FOLIC ACID)], ENRICHED VERMICELLI [DURUM WHEAT FLOUR (NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], DEHYDRATED VEGETABLES (ONION, GREEN BELL PEPPER, GARLIC), SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE AND GUANYLATE, SPICE, PAPRIKA, AND EXTRACTIVES OF PAPRIKA (ADDED COLOR).
Dietary Information
SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING, SPANISH STYLE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING, SPANISH STYLE RICE include Thiamin (83% DV) , Sodium, Na (69% DV) , Folate, total (54% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING, SPANISH STYLE RICE gets 11% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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