Hy-Vee — SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 7.0 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 7.0 MG | 39% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 1,439 MG | 63% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (39% DV).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (44% DV).
About SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH
Hy-Vee Spanish Rice and Vermicelli Mix is a dry grain side dish combining enriched long grain rice and vermicelli pasta with dehydrated vegetables and Spanish seasonings. Per 57 g dry serving: 544 calories, 14.04 g protein, 115.79 g carbs, and 1.75 g fat. Includes onion, bell pepper, garlic, paprika, and chili powder.
Ingredients
ENRICHED LONG GRAIN RICE (RICE [NIACIN, IRON {FERRIC ORTHOPHOSPHATE}, THIAMINE MONONITRATE, FOLIC ACID]), ENRICHED VERMICELLI (DURUM WHEAT FLOUR [NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), DEHYDRATED VEGETABLES (ONION, BELL PEPPER, GARLIC), SALT, HYDROLYZED SOY PROTEIN (HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND COTTONSEED]), DISODIUM INOSINATE AND GUANYLATE, PAPRIKA, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC, LESS THAN 2% OF SILICON DIOXIDE [ANTI-CAKING]), SPICE, EXTRACTIVES OF PAPRIKA (ADDED COLOR).
Dietary Information
SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH include Thiamin (83% DV) , Sodium, Na (63% DV) , Niacin (44% DV) , and Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 544 calories per 100 grams, SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH gets 10% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee — SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH
See how Hy-Vee — SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH compares to other foods in terms of nutrition:
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