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Lipton, SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 530 MG | 11% | |
| Sodium, Na | 1,015 MG | 44% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (44% DV).
About SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH
Knorr Spanish Rice & Pasta Blend combines parboiled long grain rice and vermicelli made from wheat and durum flour in a sweet tomato sauce powder with red and green bell peppers, paprika, garlic powder, and yeast extract for savory depth. A 66g dry serving has 364 calories, 9.09g protein, 74.24g carbs, 1.52g fat, and 3g fiber. Fortified with niacin, iron, and B vitamins. Cook on the stovetop with water and butter in about 8 minutes.
Ingredients
PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT AND DURUM FLOUR), TOMATO POWDER, SALT, MALTODEXTRIN (CORN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SPICES, SUGAR, POTASSIUM CHLORIDE, RED AND GREEN BELL PEPPERS, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, PAPRIKA AND EXTRACT OF TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, GARLIC POWDER, NATURAL FLAVORS, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Dietary Information
SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH gets 10% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lipton, SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH
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