Brookshire Grocery, LONG GRAIN ENRICHED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
About LONG GRAIN ENRICHED RICE
Brookshire's Long Grain Enriched Rice is a standard white long grain rice enriched with thiamine, niacin, iron, and folic acid. A 45g dry serving provides 356 calories (per 100g reference), 80g of carbs, 6.67g of protein, 2.2g of fiber, and no fat. A pantry staple suited to rice dishes, pilaf, stir-fries, grain bowls, and as an accompaniment to proteins and stews.
Ingredients
LONG GRAIN WHITE RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE) AND FOLIC ACID (FOLATE).
Dietary Information
LONG GRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN ENRICHED RICE include Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN ENRICHED RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brookshire Grocery, LONG GRAIN ENRICHED RICE
See how Brookshire Grocery, LONG GRAIN ENRICHED RICE compares to other foods in terms of nutrition:
- Brookshire Grocery, LONG GRAIN ENRICHED RICE vs GRAIN TRUST, STEAMED BROWN RICE
- Brookshire Grocery, LONG GRAIN ENRICHED RICE vs SHURFINE, LONG GRAIN ENRICHED RICE
- Brookshire Grocery, LONG GRAIN ENRICHED RICE vs MOTHER'S RECIPE, KOLHAPURI MURMURA, PUFFED RICE
- Brookshire Grocery, LONG GRAIN ENRICHED RICE vs FRESH & EASY, EMPEROR'S RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.