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Wehah Farm, SPANISH ORGANIC WHOLE GRAIN RICE & SEASONING MIX, SPANISH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (36% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SPANISH ORGANIC WHOLE GRAIN RICE & SEASONING MIX, SPANISH
SPANISH ORGANIC WHOLE GRAIN RICE & SEASONING MIX, SPANISH is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC PARBOILED BROWN RICE, ORGANIC DRIED TOMATO, ORGANIC DRIED ONION, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC SPICES (BLACK PEPPER, CAYENNE, CHILI, CUMIN), ORGANIC DRIED GREEN BELL PEPPER, ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC RICE CONCENTRATE, ORGANIC SUNFLOWER OIL, CITRIC ACID, NATURAL GARLIC FLAVOR.
Dietary Information
SPANISH ORGANIC WHOLE GRAIN RICE & SEASONING MIX, SPANISH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH ORGANIC WHOLE GRAIN RICE & SEASONING MIX, SPANISH include Sodium, Na (36% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SPANISH ORGANIC WHOLE GRAIN RICE & SEASONING MIX, SPANISH gets 9% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wehah Farm, SPANISH ORGANIC WHOLE GRAIN RICE & SEASONING MIX, SPANISH
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