SPANISH OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPANISH OLIVE OIL
This product is a blend of refined and extra virgin olive oils, commonly used for cooking and as a finishing oil. Nutritionally, it is very high in fat, providing 800 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Olive oil is known for its monounsaturated fat content, which may contribute to heart health when consumed in moderation. As a high-fat food, it should be used consciously as part of a balanced diet and incorporated into meals alongside nutrient-rich foods from other food groups.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
SPANISH OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, SPANISH OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH OLIVE OIL
See how SPANISH OLIVE OIL compares to other foods in terms of nutrition:
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