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Wegmans Food, SPANISH EXTRA VIRGIN OLIVE OIL, SPANISH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPANISH EXTRA VIRGIN OLIVE OIL, SPANISH
This product is a Spanish extra virgin olive oil, ideal for cooking and dressing. It is composed entirely of extra virgin olive oil, providing a rich flavor profile characteristic of Spanish olives. Nutritionally, it is a high-fat food, with 93.33g of fat per 100g serving and zero carbohydrates or protein. It provides 800 calories per 100g. While high in calories, extra virgin olive oil can be part of a balanced diet when used in moderation. Its monounsaturated fats are considered a healthier fat option compared to saturated and trans fats. Use this oil to enhance the flavor of your meals while being mindful of portion sizes.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
SPANISH EXTRA VIRGIN OLIVE OIL, SPANISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, SPANISH EXTRA VIRGIN OLIVE OIL, SPANISH gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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