Tvt's International Export & Import — SPANISH CHEESE, SPANISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 639 MG | 49% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (49% DV).
- Good source of Sodium, Na (33% DV).
About SPANISH CHEESE, SPANISH
Tut's Spanish Cheese is a straightforward natural cheese made from pasteurized milk, cultures, salt, and enzymes. The Spanish designation likely references a style or tradition rather than a specific PDO variety, but the ingredient list is clean and simple. High in fat and protein as most aged cheeses are, it suits snacking, cooking, or a cheese board without any additives to worry about.
Ingredients
INGREDIENTS: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
SPANISH CHEESE, SPANISH is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH CHEESE, SPANISH include Calcium, Ca (49% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SPANISH CHEESE, SPANISH gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tvt's International Export & Import — SPANISH CHEESE, SPANISH
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