Smart — SPANISH BLEND OF CANOLA & AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About SPANISH BLEND OF CANOLA & AVOCADO OIL
This vegetable and cooking oil is a blend of canola oil with up to 10% avocado oil. Primarily composed of fat (98.57g per 100g serving), it offers a concentrated source of calories (857.00 kcal per 100g) and contains no protein or carbohydrates. This blend can be incorporated into a balanced diet to provide essential fatty acids, but should be used in moderation due to its high caloric density. Consider it when sautéing, baking, or as a base for dressings, keeping overall fat intake within recommended daily values. Always consider individual dietary needs and health conditions when incorporating this product into your diet.
Ingredients
CANOLA OIL & UP TO 10% AVOCADO OIL
Dietary Information
SPANISH BLEND OF CANOLA & AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, SPANISH BLEND OF CANOLA & AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Smart — SPANISH BLEND OF CANOLA & AVOCADO OIL
See how Smart — SPANISH BLEND OF CANOLA & AVOCADO OIL compares to other foods in terms of nutrition:
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- Smart — SPANISH BLEND OF CANOLA & AVOCADO OIL vs International Protein Ind — LORIVA, PURE CANOLA OIL
- Smart — SPANISH BLEND OF CANOLA & AVOCADO OIL vs Torres Y Ribelles, S.A — SPANISH OLIVE OIL
- Smart — SPANISH BLEND OF CANOLA & AVOCADO OIL vs Harris-Teeter — HT TRADERS, STIR-FRY OIL, SPICY PEPPER
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