PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURE CANOLA OIL
This product is a refined cooking oil derived from canola seeds, offering a neutral flavor suitable for various culinary applications, including frying, baking, and salad dressings. Nutritionally, it is a high-fat food, providing 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. The oil's composition consists primarily of monounsaturated and polyunsaturated fats. While canola oil can be part of a balanced diet, it's important to consume it in moderation due to its high caloric density. It should be considered as part of overall fat intake, ensuring a variety of fat sources and adequate consumption of other essential nutrients from diverse food groups. It contains citric acid as a preservative.
Ingredients
CANOLA OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE.
Dietary Information
PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE CANOLA OIL
See how PURE CANOLA OIL compares to other foods in terms of nutrition:
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