Target — SPANAKOPITA GREEK-INSPIRED PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 19 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About SPANAKOPITA GREEK-INSPIRED PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA
SPANAKOPITA GREEK-INSPIRED PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 26.3g of carbohydrates, and 12.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING (SPINACH, FETA CHEESE [PASTEURIZED MILK, CULTURES, SALT, LESS THAN 1% ENZYMES], ONION, CREAM CHEESE [PASTEURIZED WHOLE MILK AND CREAM, SALT, CULTURES, STABILIZER {LOCUST BEAN GUM}], RICOTTA CHEESE [WHEY, VINEGAR, SALT], BREAD CRUMBS [UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID {ADDED AS A DOUGH CONDITIONER}], CORN STARCH, EGGS, GARLIC, EXPELLER PRESSED CANOLA OIL, DILL, PARSLEY, LEMON JUICE, SEA SALT, BLACK PEPPER), FILLO DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, RAPESEED LECITHIN, TRICALCIUM PHOSPHATE), CLARIFIED BUTTER (PASTEURIZED CREAM), EXPELLER PRESSED CANOLA OIL.
Calorie Breakdown
At 238 calories per 100 grams, SPANAKOPITA GREEK-INSPIRED PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA gets 11% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target — SPANAKOPITA GREEK-INSPIRED PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA
See how Target — SPANAKOPITA GREEK-INSPIRED PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA compares to other foods in terms of nutrition:
- Target — SPANAKOPITA GREEK-INSPIRED PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA vs Foster Poultry Farms — ALL NATURAL BREAST TENDERS CHICKEN BREAST PATTIES
- Target — SPANAKOPITA GREEK-INSPIRED PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA vs Safeway — COOKED, PEELED & DEVEINED SHRIMP COCKTAIL WITH SAUCE
- Target — SPANAKOPITA GREEK-INSPIRED PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA vs Safeway — CHICKEN CORN DOGS BATTER WRAPPED CHICKEN FRANKS ON A STICK, CHICKEN CORN DOGS
- Target — SPANAKOPITA GREEK-INSPIRED PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA vs Glencourt — ORGANIC MOROCCAN STYLE SPICED VEGETABLE ROLLS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.