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Glencourt, ORGANIC CURRIED VEGETABLE SAMOSAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 289 MG | 13% |
About ORGANIC CURRIED VEGETABLE SAMOSAS
O Organics Curried Vegetable Samosas filled with organic potato, onion, carrot, and green pea in a spiced pastry. Per 90 g serving: 222 calories, 30 g carbs, 10 g fat, 4.44 g protein, and 1.1 g fiber. A frozen appetizer that works as a snack or starter. The organic certification covers both the filling and the pastry ingredients.
Ingredients
VEGETABLES* (POTATO*, ONION*, CARROT*, GREEN PEA*), ENRICHED FLOUR* (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL*, GARLIC*, PALM OIL SHORTENING*, DEXTROSE*, SEA SALT, SPICE & COLORING*, CILANTRO*, CORN STARCH*, GINGER*, LIME JUICE CONCENTRATE*.
Calorie Breakdown
At 222 calories per 100 grams, ORGANIC CURRIED VEGETABLE SAMOSAS gets 8% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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