SPAM, SINGLE, CLASSIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,165 MG | 51% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About SPAM, SINGLE, CLASSIC
SPAM, SINGLE, CLASSIC is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 2.4g of carbohydrates, and 25.9g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, POTASSIUM CHLORIDE, SODIUM NITRITE.
Dietary Information
SPAM, SINGLE, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAM, SINGLE, CLASSIC include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, SPAM, SINGLE, CLASSIC gets 18% of its calories from protein, 3% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPAM, SINGLE, CLASSIC
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