Hormel, SPAM, SINGLE, CLASSIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,165 MG | 51% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About SPAM, SINGLE, CLASSIC
Classic Spam in a single-serve format from Hormel Foods Corporation, made with pork, water, salt, modified potato starch, sugar, potassium chloride, and sodium nitrite. Per 100 g it provides 294 calories, 12.9 g protein, 2.4 g carbohydrates, and 25.9 g fat. Spam is a canned cooked pork product with a dense, salty character that can be sliced and pan-fried, grilled, or eaten cold. The six-ingredient list is notably short for a processed meat. Sodium nitrite is a curing agent that prevents bacterial growth and contributes to the pink color. High in sodium; those managing blood pressure should use sparingly. One 85 g can is a single serving.
Ingredients
PORK, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, POTASSIUM CHLORIDE, SODIUM NITRITE.
Dietary Information
SPAM, SINGLE, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAM, SINGLE, CLASSIC include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, SPAM, SINGLE, CLASSIC gets 18% of its calories from protein, 3% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hormel, SPAM, SINGLE, CLASSIC
See how Hormel, SPAM, SINGLE, CLASSIC compares to other foods in terms of nutrition:
- Hormel, SPAM, SINGLE, CLASSIC vs Bostonia Beverage, CHICKEN BREAST WITH RIB MEAT IN WATER
- Hormel, SPAM, SINGLE, CLASSIC vs Bostonia Beverage, CHICKEN BREAST WITH RIB MEAT IN WATER
- Hormel, SPAM, SINGLE, CLASSIC vs Wilbur-Ellis, CHICKEN READY, ONE WHOLE CHICKEN
- Hormel, SPAM, SINGLE, CLASSIC vs No Ordinary Shoes, CROWN BRAND, CORNED BEEF WITH NATURAL JUICES
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.