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Hormel, SPAM, SINGLE, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,165 MG | 51% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About SPAM, SINGLE, CLASSIC
Classic Spam in a single-serve format from Hormel Foods Corporation, made with pork, water, salt, modified potato starch, sugar, potassium chloride, and sodium nitrite. Per 100 g it provides 294 calories, 12.9 g protein, 2.4 g carbohydrates, and 25.9 g fat. Spam is a canned cooked pork product with a dense, salty character that can be sliced and pan-fried, grilled, or eaten cold. The six-ingredient list is notably short for a processed meat. Sodium nitrite is a curing agent that prevents bacterial growth and contributes to the pink color. High in sodium; those managing blood pressure should use sparingly. One 85 g can is a single serving.
Ingredients
PORK, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, POTASSIUM CHLORIDE, SODIUM NITRITE.
Dietary Information
SPAM, SINGLE, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAM, SINGLE, CLASSIC include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, SPAM, SINGLE, CLASSIC gets 18% of its calories from protein, 3% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hormel, SPAM, SINGLE, CLASSIC
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